About

Meet Monique

Welcome to Kainet Kitchen, I’m Monique. I’m incredibly happy you’re here!

The goal of this blog is to provide you with healthy inspiration, whether it’s in your kitchen or in your life.

My Wellness Story Part 2: Finding Balance

What will I find on this blog?

Everything! Most of the food I create is geared towards those with active, healthy lifestyles. You’ll find plenty of good-for-you meals to share with your family, friends, and recipes the love in your life will adore. I like to get creative, using unique ingredients and pairing different flavor combinations. I have to admit that I am an avid baker so I’ll probably throw a few crazy desserts at you, too.

Outside of the kitchen I’ll share fitness inspiration, my travel adventures, products that I’m loving, and maybe a few photos of my cat, Milly.